Inner Sun Yoga Centre, Wolfville, Nova Scotia - Find Your Inner Sun - Home
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Upcoming Workshops

Yoga and Digestion
with Sylvie Anne

Wolfville
Sunday, November 20, 1:00-3:30pm

In the tradition of yoga, much importance is placed on the strength of digestive fire. The belly is considered the seat of this fire and many practices are designed to stimulate and strengthen our ability to transform what enters into our body both physically and through our senses. This workshop will include a short talk and some asana, pranayama and bandha work to keep our digestive fire strong and adaptable.


Kundalini Yoga: Developing Pranic Power
with Anastasia Akasha Kaur

Wolfville
Coming Soon!

All of life is based on prana (life-force). To achieve excellence, radiance and prosperity, one must deveop pranic power. Pranic power is built in the core of the human body. In this workshop you will learn deep and powerful yogic teachings to build profound inner strength. Experience Kundalini Yoga exercises, meditation, and gong sound healing to energize the body, crystalize the mind and expand your awareness.

Join us for a transformative and blissful experience.


Past Workshops
Prenatal Yoga Workshop, Wolfville, December 2015
Restorative Yoga, Blockhouse, August 2015
Women in Balance, Blockhouse, July 2015
Yoga Workshop on Shoulders, Blockhouse, November 2014
Yoga Workshop on Shoulders, Wolfville, November 2014
Yoga Workshop on Shoulders, Wolfville, November 2014
Yoga for Arthritis, Wolfville, November 2013
Introduction to Meditation, Wolfville, October 2012
Arabic Dance and Drumming, Wolfville, September 2012
INNER SUN YOGA, PARISH ROAD, BLOCKHOUSE, NOVA SCOTIA